Writing down my feelings so it reminds myself everything shall pass.
This negative thoughts can really swollen me down. No matter how positive I used to be it really drenching my energy and makes me doesn't want to talk, reluctant to meet, crying and weeping all the time. At that moment I did not think about my family, my husband, my children and friends that loves me.
The negativity thoughts just go larger and larger and tell me just go to die and everything will be solved! Doesn't want to reveal too much details on this incident but yes I am not okay.
And don't ask me how are you now?
because I really don't know how to answer.
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